Tuesday, August 6, 2024

Steak Stir Fry

This 30-minute Steak stir-fry recipe is filling, tasty, and full of vegetables plus perfect for busy on-the-go schedules.

It's truly super easy to make, it’s the perfect addition to your back-to-school weeknight dinner meal planning rotation.

We love easy meals and this one will help you prepare for the back-to-school season with this protein-rich stir fry and if you're not a steak lover, you can substitute chicken.

I love Asian flavors and have made many copycat recipes along with homemade egg rolls this meal is always a welcome change in cuisines.

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steak strip Asian style in sauce





Easy Under 30 Minute Stir Fry Weeknight Meals:


It has very thinly sliced tender beef with an unforgettable flavored sauce plus a healthy variety of any of your favorite crunchy vegetables.

Serve it over hot steamed fluffy rice or our family loves this with cooked ramen noodles.

Try some of these other easy meals salisbury steak, ground chicken meatballs, venison steak, steak strips,


steak stir fry with vegetables


Shopping List of Ingredients You Will Need


  • steak strips cut thin (flank, sirloin)
  • soy sauce
  • water
  • garlic
  • rice vinegar
  • bell pepper cleaned and sliced
  • broccoli florets
  • sliced carrots
  • brown sugar
  • ginger
  • cornstarch for thickening


sauteed steak strips


Alternate Serving Suggestions




this is broccoli chicken and rice Asian style


Other Additions and Mix-Ins for Steak Stir Fry


  • mushrooms sliced, carrots, peas
  • sprouts
  • water chestnuts
  • onions
  • a whole head of broccoli or cauliflower florets cleaned and washed
  • diced zucchini or eggplant
  • grape tomatoes
  • peanuts, cashews, or sunflower seeds
  • artichoke hearts
  • turn into surf and turf using shellfish of any kind
  • Use hot peppers instead of bell peppers for a little kick
  • bok  choy or celery chopped
  • Use any cubed meats or poultry leftover
  • For Vegetarian omit the meats
  • Serve over rice, ramen noodles, angel hair, on top of baked potatoes, in flour tortilla wraps, in a taco bowl, or fried rice


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Stir Fry Tips and Cooking Methods

  • Oven: Brown steak dump everything in except cornstarch in the pan. Bake until the meat is tender around 35 minutes at 400 degrees. Thicken with cornstarch if necessary 5 minutes before it's completely cooking.
  • Instant Pot: Place on the sear the chicken with butter and olive oil. Then, set it to pressure cooker mode for 45 minutes.
  • Slow Cooker: Place on low for 6 to 8 hours. High 4 to 6 hours. Use the cornstarch at the last 30 minutes of cooking to thicken
  • Prepare the vegetables and sauce ingredients first: 
  • Whisk all the sauce ingredients and set them aside.
  • Slice all the vegetables thinly and set aside.
  • Slice the steak thinly against the grain into thin slices using a sharp knife
  • When making this stir fry use a deep pan such as a wok or deep-frying pan.
  • Serve with steamed rice, fried rice, or some of our alternative suggestions


steak stir fry, 30-minute meals, weeknight meals, stir fry recipes, beef recipes, beef and broccoli recipes
beef recipes, stir fry recipes Asian recipes, one pan recipes, 30-minute meal recipes
Asian, American
Yield: 4
Author: Claudia Lamascolo
Steak Stir Fry

Steak Stir Fry

This is weeknight delicious steak stir fry perfect for on-the-go busy schedules and a tasty dish under 30 minutes.
Prep time: 11 MinCook time: 28 MinTotal time: 39 Min

Ingredients

  • 1 cup water
  • 6 tablespoons soy sauce
  • 3 tablespoons packed light brown sugar
  • 1 tablespoon cornstarch
  • 3 cloves garlic, minced
  • 1 tablespoon minced fresh ginger
  • 2 teaspoons regular rice vinegar
  • 3 tablespoons vegetable oil divided
  • 1 frozen package of broccoli florets
  • 1 pound flank steak strips (sliced thin) or you can use boneless chicken breast
  • salt, and pepper to taste
  • 1 orange and green bell pepper thinly sliced, 1/2 cup thinly sliced carrots (optional)
  • serve with white rice

Instructions

  1. In a bowl whisk together the water, soy sauce, brown sugar, cornstarch, garlic, ginger, and rice vinegar until sugar is dissolved. Set aside.
  2. Heat 2 tablespoons of oil in a large nonstick skillet over medium heat.
  3. Add the broccoli, carrots, and peppers and saute until tender-crisp and around 6 to 7 minutes. Add to a bowl then set aside.
  4. In the same pan reduce the heat to low add oil then saute the beef and sprinkle with salt cooking for about 5 minutes.
  5. Stir in the sauce.
  6. Bring that to a simmer for around 3 minutes.
  7. Stir in the mixture with broccoli to the skillet and cook, stirring constantly, until the sauce has thickened and evenly coats meat and vegetables, about 3 minutes
  8. Serve over steamed white rice.

Notes

Other Cooking Methods

  • Oven: Brown steak dump everything in except cornstarch in the pan. Bake until the meat is tender around 35 minutes at 400 degrees. Thicken with cornstarch if necessary 5 minutes before it's completely cooking. 
  • Instant Pot: Place on the sear the chicken with butter and olive oil. then set to the pressure cooker mode for 45 minutes.
  • Slow Cooker: Place on low for 6 to 8 hours. High 4 to 6 hours. Use the cornstarch at the last 30 minutes of cooking to thicken


Stir Fry Tips and Suggestions

  • Prepare the vegetables and sauce ingredients first: 
  • Whisk all the sauce ingredients and set them aside.
  • Slice all the vegetables thinly and set aside.
  • Slice the steak thinly against the grain into thin slices using a sharp knife
  • When making this stir fry use a deep pan such as a wok or deep-frying pan.
  • Serve with steamed rice, fried rice, or some of our alternative suggestions


The default measuring system for this website is US Customary. Unit conversions are provided for convenience and as a courtesy only. While we strive to provide accurate unit conversions, please be aware that there may be some discrepancies.



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Try Some of Our Other Favorite Asian Recipes



Slow Cooker Chicken and Broccoli

Bourbon Chicken

Mandarin Orange Pork Chops

Easy Fried Rice

Honey Sesame Chicken Stir Fry

Steak and Shrimp Hibachi

Oriental Chicken Salad

Best Tempura

Japanese Steakhouse Mushroom Soup

Homemade Eggrolls