Roasted Golden Beets

Roasted Golden Beets are my favorite next to the Ruby red styles, because of their earthier flavors and the there isn't any red dye to worry about staining.

During the Spring, is when I find them easily in most produce sections of the supermarket.

I always opt for the small bunches of beets as they tend to be much sweeter in flavor.

Scroll down and check out these easy cooking methods, a printable recipe card at the end, and take advantage of all the substitutions and tips below.

Roasted Beets and Best Seasoning Choices (fresh is best but not in season use dried)

• thyme
• basil
• fresh dill
• oregano
• parsley
• Rosemary
• granulated garlic(regular fresh may burn)
• onion powder
• Cajun seasoning
• Greek seasoning
• Seasoning salt
• balsamic vinegar
• cooking spray 
• olive oil or brush with olive oil
• lemon or lemon zest or lime
• orange or orange zest

Tips and Other Cooking Methods for Roasted Golden Beets

• Cooking Methods:
•  steaming: steaming beets is the healthiest cooking method using a steamer they will retain most of their vitamins the boiling will remove and stay vibrant in color
•  roasting: preheat the oven to 400 degrees Place the beets on a parchment-lined baking sheet. Season them and spray them with cooking oil or brush with olive oil. Add seasonings and wrap in foil or parchment paper. Roast for about 55-65 minutes 
• microwave: place them in a microwave-safe dish add around 1/2 cup water and place a paper towel or cloth towel on top to cover cook on high for around 5 minutes or until a fork goes through easily 
• air-fry: preheat to 375 degrees and oil spray the basket. Air fry for 20 minutes, turn or shake them in the basket halfway through. Pierce with a fork to see if it goes in easily boiling: boil in salt water for around 45 minutes add a little lemon juice to the water

Shopping List You Will Need to Make Roasted Golden Beets

• fresh golden beets cleaned
• herbs if desired see the list below
• extra virgin olive oil
• granulated garlic powder
• salt, and pepper to taste
• Optional: a pinch of cayenne pepperScroll to the recipe card for cooking methods and additional suggestions

Other Additions and Suggestions Golden Beet Roasted Medley

• lime or orange zest on top
• sprinkle with toasted almonds or sesame seeds
• add chopped fresh mint, basil, and parsley
• add cooked bacon crumbled on top
• drizzle with olive oil and lemon juice with Italian seasoning after cooked
• sprinkle with red pepper flakes and mozzarella cheese 2 minutes before baking time is over for a cheesy spicy topping
• brown some butter around 2 tablespoons and add 18 years of aged balsamic vinegar around 2 teaspoons and toss for a delicious buttery coating
• artichokes hearts
• cubed zucchini or another squash cut into cubes
• baby onions
• purple cauliflower
• broccolini
• asparagus chopped into small pieces
• green beans
• peas
• snow peas
• grape tomatoes
• baby corn
• purple small potatoes or red (part boiled)
• sweet potatoes cubed (part boiled)
• baby tri-color carrots

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golden beets, vegetable recipe, beet recipes, yellow beet recipes, roasted beets

vegetables recipes. beet recipes. golden beet recipes

Italian, American

Yield: 4

Author: Claudia Lamascolo

Golden Beet Recipes

Roasted, steamed, boiled, air-fried, golden beets are delicious and they never leave a mess.

Prep time: 10 MinCook time: 55 MinTotal time: 1 H & 5 M

Ingredients

• Roasted Golden Beets (see notes for other cooking methods and additional seasonings)
• 6 whole Golden Beets
• salt, and pepper to taste
• 3 tablespoons of olive oil
• 1 teaspoon (or more to taste) granulated garlic powder
• foil or parchment paper
• Optional: 1 tablespoon of honey or brown sugar just a little on each beet
• Note: see other suggestions for seasonings under notes

Instructions

1. Scrub the beets with a vegetable brush to remove dirt and cut off the stems.
2. Note: Beet greens are delicious in a salad with Italian dressing.
3. Beets do not need to be peeled as the skin will fall off easily after roasting. I do peel them slightly to let the seasoning penetrate better.
4. Place the cleaned beets on a sheet foil of parchment paper
5. Season brush with olive oil and seasoning and honey if using.
6. Fold up tightly to seal.
7. Bake at 400 degrees for around 55 minutes.
8. If a knife or fork goes in easily they are done, continue roasting if they are still hard. This also depends on the sizes.
9. I usually add two beets to a packet of foil.
10. Slice and these are delicious as they are roasted or can be used to add to salads, or a side dish for any meal.

Notes

Cooking Methods:

1. steaming: steaming beets is the healthiest cooking method using a steamer they will retain most of their vitamins the boiling will remove and stay vibrant in color
2. roasting: preheat the oven to 400 degrees Place the beets on a parchment-lined baking sheet. Season them and spray them with cooking oil. Roast for about 55-65 minutes
3. microwave: place them in a microwave-safe dish add around 1/2 cup water and place a paper towel or cloth towel on top to cover cook on high for around 5 minutes or until a fork goes through easily
4. air-fry: preheat to 375 degrees and oil spray the basket. Air fry for 20 minutes, turn or shake them in the basket halfway through. Pierce with a fork to see if it goes in easily
5. boiling: boil in salt water for around 45 minutes add a little lemon juice to the water

Roasted Beets and Best Seasoning Choices (fresh is best but not in season use dried)

• thyme
• basil
• fresh dill
• oregano
• parsley
• Rosemary
• granulated garlic(regular fresh may burn)
• onion powder
• Cajun seasoning
• Greek seasoning
• Seasoning salt
• balsamic vinegar
• cooking spray 
• olive oil or brush with olive oil
• lemon or lemon zest or lime
• orange or orange zest
• allspice
• cumin
• cinnamon
• pepper
• paprika
• caraway seeds
• substitute for with dried herbs such as thyme, tarragon, dill, parsley, mint, basil, or coriander

Other Additions and Suggestions Golden Beet Roasted Medley

• lime or orange zest on top
• sprinkle with toasted almonds or sesame seeds
• add chopped fresh mint, basil, and parsley
• add cooked bacon crumbled on top
• drizzle with olive oil and lemon juice with Italian seasoning after cooked
• sprinkle with red pepper flakes and mozzarella cheese 2 minutes before baking time is over for a cheesy spicy topping
• brown some butter around 2 tablespoons and add 18 years of aged balsamic vinegar around 2 teaspoons and toss for a delicious buttery coating
• artichokes hearts
• cubed zucchini or another squash cut into cubes
• baby onions
• purple cauliflower
• broccolini
• asparagus chopped into small pieces
• green beans
• peas
• snow peas
• grape tomatoes
• baby corn
• purple small potatoes or red (part boiled)
• sweet potatoes cubed (part boiled)
• baby tri-color carrots

Nutrition Facts

Calories

125.35

Fat (grams)

7.25 g

Sat. Fat (grams)

1 g

Carbs (grams)

14.11 g

Fiber (grams)

4 g

Net carbs

10.09 g

Sugar (grams)

9.48 g

Protein (grams)

2.4 g

Sodium (milligrams)

111.22 mg

Cholesterol (grams)

0.02 mg

The default measuring system for this website is US Customary. Unit conversions are provided for convenience and as a courtesy only. While we strive to provide accurate unit conversions, please be aware that there may be some discrepancies.

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