When my youngest son found out he had diabetes, that was life-changing.
Making foods without sugar delicious was a whole new journey of recipe creation.
This lower carb flag cheese pie became one of his favorites and the family loves it too!
The basic recipe can be made to be festive and any theme just by changing it into a colorful pattern of fruits.
Scroll down to get this delicious flag pie Patriotic recipe for your next party or holiday event.
Lower Carb Cheese Pie
Every year I try and make the holiday table as festive as possible.
This year I decided it had to be sugar-free since my youngest son developed diabetes.
I can't wait to see his face light up with his favorite sugar-free cheese pie. You could even do this crustless.
I prefer to make a thin wheat crust ( recipe at the bottom).
The filling is easy to whip up and fast to put together.
Either way, it's a Patriotic festive way to celebrate the day.
Perfect for Memorial Day, 4th of July, Veterans Day and even Labor Day!
Anyone can make this easy lower-carb cheese pie!
You don't have to be a baker at all.
The easy instructions to make this super simple Flag shaped pie just requires a rectangular glass or metal pan.
You can even use a throwaway pan and make clean-up a breeze!
Easy Tips
Make a wheat crust for fewer carbs and shape it into strips using a pastry cutter with fluted edges.
Cool the crust completely.
Fill the cooled crust with the cream cheese filling.
Spread the filling with whipped cream.
Add the stars and stripes crust.
Place the blueberries in the corner in a straight line.
Slice the strawberries and make sure they are all around the same size.
If you love other fruits, use slices of fresh peaches, kiwi, cherries, apples, pears and anything else in moderation you like.
Always take into consideration the sugar content in those fruits to keep the recipe diabetic friendly.
This is an easy dessert and so pretty!
Get Creative
You can make this filling in any pan you prefer, it doesn't have to be a flag pie.
The crust and the cheese filling are terrific together.
A smooth not too sweet pie that everyone will love.
Any fruits go great on top and you can turn this into any fruit pie your family loves.
We just wanted to make a favorite pie Patriotic and festive for the holiday times.
If you don't need a sugar-free recipe just add real sugar and use regular pie crust.
Try My Other Favorite Recipe:
I also make a 3 ingredient Keto Peanut Butter Cookie you may want to try.
Just remember just because it's low in sugar, natural sugar is in fruit so it's never 100% sugar-free and everything needs to be in moderation if you're diabetic, check with your doctor for more information or with a nutritionist.
Yield: 8
Low Carb Flag Cheese Pie
prep time: 20 Mcook time: 15 Mtotal time: 35 M
This is a lower carb-friendly cheese pie. The crust is baked for decorating the pie as a flag and then filled with a sugar-free cream cheese filling.
ingredients:
- 8 ounces of cream cheese softened or mascarpone (sugar-free)
- 1 cup heavy cream whipped
- 1 teaspoon vanilla
- 1 teaspoon freshly grated lemon zest or orange peel
- any sweetener you like Stevia or Splenda sweetened to taste
- Topping:
- Heavy cream whipped around 1 cup (sweetened if you like with 1/4 teaspoon stevia)
- Garnish:
- Wash and blot dry
- Blueberries
- Strawberries sliced
- Wheat Crust:
- 1 1/4 cup wheat flour
- 1 tablespoon nonfat dry milk
- 1 tablespoon stevia
- 1/4 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup shortening
- 1/4 cup butter
- 3 tablespoons
- 2 to 3 tablespoons of ice water
instructions:
How to make Lower Carb Flag Cheese Pie
- Crust Instructions:
- Mix all together and refrigerate for 30 minutes. Roll out to fit a small rectangular pan for a bottom crust and bake until browned at 350 degrees.
- On another sheet pan lined with parchment, roll out the dough and cut long strips with a fluted edge pastry cutter also cut out stars with a small star cookie cutter ( I used a small appetizer star cutter).
- Bake on parchment until browned at 350 degrees hot oven.
- Cool dough strips and stars.
- Filling Instructions:
- Beat the cream cheese, sweetener, and zest from the lemon and vanilla until smooth.
- Fold in the whipped cream.
- Pour over the cooled crust.
- In a separate bowl beat the heavy cream to a soft peak, adding the sweetener if you like.
- Assembly:
- Pour the cream cheese filling on top of the crust.
- Top with prepared whipped cream
- Decorate with baked stars and stripes and place fruits on top as shown in the photo.
- Just remember just because it's low in sugar, natural sugar is in fruit so it's never 100% sugar-free and everything needs to be in moderation if you're diabetic, check with your doctor for more information or with a nutritionist.
Calories
225
225
Fat (grams)
11
11
Sat. Fat (grams)
9
9
Carbs (grams)
6
6
Net carbs
11
11
Sugar (grams)
6
6
Sugar-Free Flag Cheese Pie Pin for Later
More Holiday Recipes To Try:
Red White and Blue Recipe Ideas
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Easter Recipes
Game Day Recipes
Best Holiday Side Dishes
Red White and Blue Recipes
Halloween Roundup
Thanksgiving Recipes
Christmas Recipes