Tuesday, April 24, 2012

Low Fat Turkey Mock Reuben Sandwich Recipe and Video


A classic with a low fat twist. I love Reubens. My cholesteral problems have given me a new propective on

how to eat healthier to protect my heart... Here is one low fat sandwich with all the great taste of the original sandwich.

The Classic Mock Reuben.




Low Fat Turkey Reuben Sandwich

thinly sliced low sodium roasted turkey breast
fresh or canned and rinsed sauerkraut
swiss cheese

1 bottle of fat free thousand island dressing

1 loaf of seedless rye bread or seeded whichever you prefer

light canola oil butter or healthy heart smart margarine

canola or olive oil cooking spray

Take two slices of rye bread and lightly spread with choice of above suggestions and place down into the oil sprayed large fry pan or panni make, warming the pan to a medium heat. Layer starting with meat, kraut, dressing, and end with cheese.



Place bread on top and toast on both sides till browned evenly. Serve warm.