Chilled Blueberry Soup Recipe

This is a cold blueberry soup the perfect refreshing meal starter to any summer meal.

The soup is creamy and sweet with a hint of spice to enhance the flavors of the berries plus you can substitute a different pureed fruit with this versatile recipe.

If you're not a spice fan, try adding some grated orange or lemon peel to this soup for a variety of flavors to bring the best taste out in the berries.

The recipe is super easy to make but does require a food processor or blender.

Shopping List for Chilled Blueberry Soup Recipe

• water
• fresh blueberries (Remove the stems, wash, and blot dry)
• sugar
• cinnamon
• ginger plain, vanilla, or blueberry yogurt
• garnish optional: fresh mint
• complete recipe is printable below in the printable recipe card hit print and ads will disappear

Substitute Fruits for Berries

• mango
• papaya
• strawberries
• peaches skins removed or canned
• pears skins removed
• applesauce
• apricot skins removed or canned
• plum skins removed or  canned

Tips Chilled Blueberry Soup Recipe

• change the flavors with citrus zest
• add a flavored yogurt
• chill the soup before serving
• use a blender or food processor to get it smooth
• to remove skins from blueberries use a food mill is necessary

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chilled yogurt soup, blueberry soup chilled, summer soup recipes

soup recipes, chilled soup recipes

American, French

Yield: 4

Author: Claudia Lamascolo

Blueberry Chilled Soup

A refreshing blueberry chilled soup most often found in fancy restaurants or Cruise ships

Prep time: 10 MinCook time: 10 MinTotal time: 20 Min

Ingredients

• 1 cup water
• 1 pint fresh blueberries (Remove the stems, washed, and blot dry)
• 1/2 cup sugar
• 1/2 teaspoon cinnamon
• a pinch of ginger
• 2 cups plain, vanilla or blueberry yogurt
• Optional garnish: fresh mint leaves
• Note:if you're not a spice fan try grated lemon or orange peel to substitute for the spices

Instructions

1. In a medium-sized saucepan boil the water.
2. Add the berries with the sugar and two spices.
3. Boil for 3 minutes, and stir a few times.
4. Reduce heat and simmer 10 minutes.
5. Cool completely.
6. Place the cooled berries into a food processor and pulse until smooth, then add the yogurt.
7. Serve this in a bowl chilled for at least 2 or 3 hours in the refrigerator.

Notes

Substitute Fruits for Berries

• mango
• papaya
• strawberries
• peaches skins removed or canned
• pears skins removed
• applesauce
• apricot skins removed or canned
• plum skins removed or canned

Nutrition Facts

Calories

206.86

Fat (grams)

0.71 g

Sat. Fat (grams)

0.05 g

Carbs (grams)

53.07 g

Fiber (grams)

4.77 g

Net carbs

48.29 g

Sugar (grams)

44.1 g

Protein (grams)

1.46 g

Sodium (milligrams)

5.27 mg

Cholesterol (grams)

0 mg

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