Healthy soups to warm you up will also keep your weight down as this is the time we seem to add to our pounds.
I always notice when it's cold outside my body cries and wants more to eat than usual.
I can really work up an appetite.
Months down the road those pounds just appear out of nowhere! You will have to go through some of these to see the lower fat soups!
We then scramble trying to get our winter weight off just before summer.
Well here is a list of heart-healthy soups and then some heavier ones to keep you warm throughout the cold season had to add the ones for non-dieters too!
Just remember to not add meats and heavy cheeses if you're on a diet like me! Substitute low-fat or fat-free ingredients in the recipes and modify! Buon Appetito!
Comfort Soups
What's better to soothe what ails you than a great pot of hot soup?
Check out this roundup of 15 delicious soups and then even more suggestions below.
Something for everyone that will keep you warm and cozy all throughout the cooler weather.
Our healthy soups and some are even perfect for dieters!
Italian Minestrone Soup
15 Italian Sausage Bean Soup
Lasagna Soup
Seafood Chowder
Vegetable Soup
Ham Cabbage and White Bean Soup
Italian Lentil Soup
Italian Potato Soup
Slow Cooker Potato and Bacon Soup
Ham Cabbage and Potato Soup
Best Split Pea Soup
Pastina and Egg
Stuffed Pepper Soup
Italian Wedding Soup Recipe
South Western Chicken Soup
And Just a Few More Favorites
I adapt recipes all the time with how we like them.
For instance, I never add onions to my soups because during the week the flavors get too intense.
If you're going to freeze soups it's best to use caution with strong vegetable tastes.
Add them if you love them along with anything else you like, change it up.
Make these recipes your own and use them as a guideline.
There are creamy soups, chunky soups, hearty soups and so much more.
Anything from all meats of plain chicken soup.
The perfect comfort foods.