Tuesday, October 5, 2010

Baby Bella Mushroom Tilapia Marsala

A very mild white fish, baked with mushrooms and  flavored breadcrumbs, swimming in a buttery marsala sauce.


4  Tilapia Filets
1 cup sliced  baby bella mushrooms
1/2 cup of Italian flavored bread crumbs
4 tablespoons of butter melted
6 tablespoons of extra virgin olive oil
1/4 cup of Marsala Wine
1 clove minced garlic
1/2 teaspoon garlic powder
1/4 teaspoon black pepper, cayenne pepper and salt
2 tablespoons grating cheese
fresh chopped parsley for on top of fish
Directions

Place  fish laying flat in an oil sprayed 2 inch baking dish. In a bowl mix bread crumbs,  grating cheese, garlic, spices, and 3 tablespoons of olive oil. Top each piece of fish with breading mixture then mushrooms.  Sprinkle chopped parsley on top of each piece of fish. In a seperate bowl, mix Marsala, butter and the rest of the olive oil and pour around fish, reserving a little for the top and drizzle more butter sauce over fish.

Bake at 350 until browned and fish flakes with fork..around 35 to 45 minutes.

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